Eating Keto

Shopping as a Traitor to the Carbs

I walk in the store and old friends like Aunt Jemima and her neighbor, Mrs. Butterworth, look at me as if I’m Judas. I hurry around the corner to escape the look of betrayal in their eyes.

Keto Vision

I had to go to the doctor today for a follow-up on my diabetes blood work. The doctor was beaming and gave me a pat on the back for the good results. Apparently diabetes success stories for people my age are rare.